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Four TIPS For The Aging Endurance Athlete (Hint: Yes, You Can Still Keep...
Coach Al (showing his back-side) at a Pisgah Mountain 50k trail race aid station. Keeping it young! Some of the readers of this blog know I raced this past weekend at the Pisgah Mountain 50k trail race...
View ArticleWhat’s A Trueform Runner? Watch and Find Out!
A bunch of athletes have asked us point blank: “Why did you choose the Trueform Runner as the official run trainer for Pursuit Athletic Performance? What ARE the real DIFFERENCES between it and any...
View ArticleWould You Like To Improve Your Running Technique?
“You ain’t gonna learn what you don’t wanna know.” – Jerry Garcia “Should I ‘sta’ or should I ‘mo’? – The Clash Here at Pursuit Athletic Performance, we believe there is a RIGHT or optimal path to...
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Musings From Coach Al: What It Really Takes To Be Successful
“What a pity that so many people would rather believe their doubts and doubt their beliefts. Why don’t we just decide to have no doubts, and believe our beliefs! Fear and worry are just the misuse of...
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The TrueForm Runner: Part 1 – Sherrington’s Law In Action
TrueForm Runners lining the front window at the Pursuit Training Center As many of you know, we are fortunate to have five TrueForm Runners (non-motorized treadmills made by Samsara Fitness) in our...
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TIPS For The “Roadie” Who Wants To Hit The Trail More (And Not Get Hurt Doing...
Coach Al with elite ultra-runner (and trail runner extraordinaire), Debbie Livingston If you are one of the many runners or triathletes who routinely run on the roads because the trail isn’t...
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